In this article, Mikes Recovery and Success Story we explore how Mike’s Resilient Recovery program supports individuals on their journey to triumph over obstacles and build resilience. According to Mike, “LESC gave me all the resources they had.” He acknowledges…

And drinking raises the risk of problems in the digestive system. Many people drink alcohol as a personal preference, during social activities, or as a part of cultural and religious practices. People who choose not to drink make that choice…

Pick a drink that goes down easy and has a high concentration of water so you don’t get too dehydrated. I would go with hard seltzers because they have a decent amount of water in them and I don’t really…

Binge drinking—consuming four drinks for women or five for men in a two-hour span—is even more damaging than when the same number is spread out over the week. Alcohol has been shown to negatively impact the skin in a number…

This past weekend, we woke up to the devastating news that beloved "Friends" actor Matthew Perry, who had long struggled with addiction, was found dead in the bathroom of his California home. Police quickly assured the public that there were…

Discover quick fixes, oral hygiene tips, and neutralizing remedies to keep your breath fresh and stench-free. Discover how much is too much and find your sweet spot for a healthy lifestyle. Discover the importance of seeking professional help for alcohol…

Prescription drugs don’t cure the disease, but they may help alleviate some symptoms. A representative, but not exhaustive, list of reported visual disturbances. Flashbacks can come on unpredictably or in response to a trigger, such as tiredness, anxiety, or stress.…

An alcohol taper can be effective in beginning recovery and help set a realistic goal for those not ready to quit alcohol completely, but they’re not for everyone. Someone who has been drinking heavily for a long period may struggle…

Other taste testers in my cohort, however, named this as their favorite gin and tonic replacement, so there's a lot to say here about personal palate. As a dedicated red wine lover (and a harsh critic), I was surprised when…

I’m going to drink coffee and read good books in a house without my kids and without my chores. And I pinned a picture of that farmhouse to my vision board to look at for an entire month. Some of…